Bring the Outdoors, Indoors: Embracing Biophilic Design

In the construction industry, discussions around health and safety often center on the interface between people and plants. On World Environment Day, let’s take a moment to appreciate the nature that surrounds us.

Did you know that those often overlooked plants you forget to water can significantly improve your physical and mental well-being? They also play a crucial role in absorbing carbon dioxide from the atmosphere.

The concept of ‘biophilia’ was popularised by Edward O. Wilson in 1984, refers to the innate human affinity for living systems. Wilson suggests that humans have evolved alongside nature and inherently crave its presence in their daily lives.

We know that spending time in nature and green spaces can improve our wellbeing. Exposure to nature helps reduce stress, alleviate symptoms of depression and anxiety, bolster self-esteem, and more. Similarly, “blue spaces,” such as coastal environments and bodies of water offer significant mental health benefits.

Biophilic design is an innovative approach that integrates natural elements into built environments, promoting health and well-being. A simple yet impactful way to incorporate biophilic design is by introducing real plants indoors, which offer benefits such as air purification, humidity regulation, and psychological relaxation. Taking it further, biophilic design includes using natural materials like wood, incorporating water features, incorporating nature-inspired imagery, and optimising airflow to create a natural atmosphere. Green roofs and urban gardens extend the benefits of nature to all, helping to counteract the urban heat island effect exacerbated by climate change.

At Douglas OHI, we believe that integrating biophilic design into our workspaces is a key step towards fostering a healthier, more productive, and more sustainable future for our employees and the environment.

Stay tuned for further updates on how Douglas OHI is marking World Environment Day.